The Honest Birth Company

Mini Hypnobirthing session


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Welcome to the Mini hypnobirthing session.

Sometimes preparing for a baby can be hectic. Between working, maybe having other little people at home, as well as trying to get the house ready (hello nesting!) trying to find 6 – 8 hours to prepare for labour might seem a little over whelming. I get it. However, I would argue that doing some preparation is key to having things go smoothly.

I have therefore created this mini hypnobirthing session. This course is 2 hours and will give you a good insight into hypnobirthing and how it can help you. You will also have have access to my birthing toolkit at a discounted rate.

We will cover:

  • The subconscious mind: fear and birth
  • Hormones for birth
  • hypnobirthing tools
  • Tips for labour

Due to the time frame we will not go into as much depth as we would in the full hypnobirthing course,If you find that you would like to go into more depth after our session then you are welcome to upgrade to the full course.  Birth partners are still encouraged to come along to this session.This session will be held at 13.00 online via Zoom. You will need to complete an enrolment form and sign terms and conditions to complete the booking. Your zoom link will be sent via email nearer the time to the course.

If you want to book this class privately then please reach out to me and we can arrange a time that suits us  Mini Sessions are currently been held online but if you prefer to meet face to face then just let me know. I currently cover Exeter, Exmouth, Budleigh and Sidmouth.



18th June, 30 July