The Honest Birth Company

6 week postnatal breastfeeding course.


This 6 week postnatal breastfeeding course is for mums in the 4th trimester wanting to learn to breastfeed as well learning as discovering the importance of the mind – body connection.

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It isn’t always easy learning to be a new mum, learning to breastfeed takes time and the education isn’t always accessible. This 6 week course has been designed with the breastfeeding mum in mind. By the end of this course you will feel confident in breastfeeding, understand the mind – body connection and be given tools that will help you in your parenting journey as well as your breastfeeding journey.

Each session will consist of breastfeeding support, meditation/relaxations and learning to journal out our hopes and fears for breastfeeding and parenting journey a head. We will discuss different common themes around looking after a baby and becoming a parent, as well as learning different techniques of self care. Each session lasts around 90 minutes and there will be plenty of opportunity to meet likeminded new mums and make friends.

First time mums and second/3rd/4th etc time mums welcome. It doesn’t matter if you’re exclusively breastfeeding or combination feeding, you are welcome to join the group.

Book now to secure your place. The course takes place at The Family Garden – Exeters parenting and Baby hub.

The time will be 13.00 – 14.30 each week.

If you have any questions at all please do not hesitate to contact me.

Dates available

Dates available


14th June – 19th July, 26th July – 30th August, 6th September – 11th October


Family hub and garden