Empowering women across Devon to have a calm and relaxed birth no matter what that birth journey looks like.
Hi, I'm Alice a hypnobirthing instructor and Mindful Breastfeeding Practitioner based in Exeter. I'm excited to welcome you to The Honest Birth Company. Congratulations on your pregnancy, I would love to support you on your journey.
Fully accredited antenatal education
Hypnobirthing
Hypnobirthing is a scientific approach to birth which enables mothers to experience a calm and positive birth. We look at how the body reacts to the mind and therefore how we can train our minds to relax for our bodies to follow.
Mindful Breastfeeding
Mindful breastfeeding is a new way of thinking and practicing breastfeeding. Just like in birth, we need oxytocin to flow for our bodies to respondOxytocin is the hormone that helps the let down happen when breastfeeding...
Do you feel excited to meet your baby, but unsure about birth and beyond labour?
Are you becoming increasingly aware that your due date is approaching and feel anxious about looking after a newborn?
You’ve come to the right place at the right time.
I have something to support you with if...
- You want to feel fully prepared for birth and to fully understand what is happening to your body
- You want to learn to work with your body rather than against it.
- You want to be fully prepared for breastfeeding and the 4th trimester
- You want to reconnect with the magic of pregnancy and to feel every ounce of euphoria once baby is in your arms.
- You would like to learn coping strategies for life not just for labour.